Taking care of your mind, body and soul.

You are the only one who can take care of yourself. Don’t wait anymore and find your space, your time and your self love.

Listen to yourself, Love yourself, Heal yourself, Feel yourself, Know yourself, Guide yourself

“Feeling an internal transformation is part of the path to flourishing”.

When we start listening and feeling to ourselves in a conscious way, our entire reality changes...

Learn more about my life, path and experience.

Upcoming events…

Island Time Retreat

Yoga & Brunch

Besides the regular classes I have some special events that may suit you.

Follow my journey…